Lemon & Olive Oil Cleanse
📜 Collection: Gail Collection | ✍️ Attribution: Unknown | 📂 Category: Beverages A traditional morning cleanse combining fresh lemon juice, olive oil, and garlic for a revitalizing wellness tonic. Best consumed with a brief waiting period before eating.
| Prep Time | Cook Time | Inactive / Chill Time | Yield / Servings |
|---|---|---|---|
| 5 mins | None | 30 mins | 1 Serving |
🔪 Key Equipment
- Citrus juicer
- Small glass
Ingredients
| Measurements | Ingredients | Prep / Notes |
|---|---|---|
| 1 | Lemon | Juiced |
| 1 tablespoon | Olive Oil | Cold-pressed recommended |
| As Needed | Garlic | Minced or crushed |
| Optional | Grapefruit Juice | For extra tartness |
Instructions
Step 1: Mix and Rest
- In a small glass, combine the juice of 1 Lemon, 1 tablespoon Olive Oil, and as needed Garlic (along with optional Grapefruit Juice if desired), mixing well.
- Wait for approximately 30 minutes before consuming or eating anything else, as noted by the traditional cleanse guidelines.
💡 Make-Ahead & Storage: Best prepared fresh immediately before consumption.
Original Recipe Scan
