Golden Milk with Turmeric Paste

📜 Collection: UK15 | ✍️ Attribution: Unknown | 📂 Category: Beverages A traditional, warming Ayurvedic beverage made by blending a storable turmeric paste with milk, oil, and honey. Enjoy this comforting drink hot, topped with a dash of cinnamon.

---

Prep Time	Cook Time	Inactive / Chill Time	Yield / Servings
10 mins	10 mins	None	1 serving (with extra paste)

---

🔪 Key Equipment

• Small saucepan
• Small jar
• Blender
• Mug

---

Ingredients

For the Turmeric Paste

Measurements	Ingredients	Prep / Notes
¼ cup	Turmeric Powder	None
½ cup	Water	Pure

For the Golden Milk

Measurements	Ingredients	Prep / Notes
1 cup	Milk	Raw or milk of your choice
¼ tsp	Turmeric Paste	Prepared from Part 1
1 tsp	Almond Oil	Or any vegetable oil
To taste	Honey	None
For garnish	Cinnamon	Ground

---

Instructions

Part 1: Make the Turmeric Paste

1. In a small saucepan, combine the ¼ cup turmeric powder and ½ cup water.
2. Bring the mixture to a boil, then reduce heat and simmer, stirring constantly, until a thick paste is formed.
3. Let the paste cool, then transfer it to a small jar. It can be stored in the refrigerator for later use.

Part 2: Make the Golden Milk

4. In a saucepan, combine 1 cup milk, ¼ tsp turmeric paste, and 1 tsp almond oil.
5. Stir over low heat, bringing the mixture just to a boil.
6. Remove from heat and stir in honey to your desired level of sweetness.
7. For a frothy top, carefully pour the hot mixture into a blender and blend for a few seconds until smooth and foamy.
8. Pour into a mug, sprinkle with cinnamon, and serve warm.

---

💡 Make-Ahead & Storage: The prepared turmeric paste can be stored in a sealed jar in the refrigerator for up to several weeks.

---

Original Recipe Scan